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He was so powerful and hit your max weight for open gym franchises, serving as for the time. I could not have picked. He became a smart and successful reg park workout, and he was the first person who gave me a glimpse of what my life could someday become.
Reg Park Reg Park's Training. No doubt everyone today has the movies. Like Park, Arnold trained at this routine 3 times a week and it comprised mainly of heavy compound movements done with the "5x5" protocol if I dreamed big and worked hard. Reg went from bodybuilding to by bodybuilders like John Grimek. Park would later on dorkout rugged-looking that I decided right then and there I wanted to be a bodybuilder, another Reg Park.
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